Episode 16 – Ben Light – Ultra Runner

EIGHTH LANE ENDURANCE

Ben Light is a highly accomplished ultra runner and coach with a unique philosophy on training and life. His approach is summed up in the phrase “Adventure your Potential,” which speaks to his belief in the transformative power of pushing oneself to new limits. In this episode, Ben shares his insights into the process and mindset tools that have helped him achieve incredible feats, including running distances of over 300 miles.

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